![]() ![]() Bariatric Surgery Liquid Diet Plan. Phase I . You will feel full from liquids and may not meet your fluid goals the first few days. During this phase you must consume liquid only and avoid all solid foods. Your primary source of energy and protein will be protein shakes. Taste different protein shakes and drinks before surgery so you can have some ready for after surgery. Have different flavors and textures to keep it interesting and alternate between calorie providing drinks and non- caloric drinks throughout the day. Be sure to drink plenty of water. ![]() Banana Spice Smoothie (283 calories) MORNING SNACK. 1 slice whole-wheat bread spread with 2 Tbsp. HCG Diet Plan Help So You Can Do The HCG Diet Successfully. Liquid protein supplements and ready-to-drink liquid protein supplements are ideal for those with increased protein needs including Gastric Bypass and Dialysis. Diet at Home. Once you are released from the hospital and tolerating the clear liquid diet well, you may start advancing your diet slowly to include protein shakes and slightly thicker liquids. This may include fat free soups, skim milk, and protein supplements. Try to drink 4 - 6 ounces every hour initially and work your way up to 8 ounces every hour for a total of 6. Your plan should be to drink 2 ounces every 1. Experiment with liquids at different temperatures. Many people report having sensitivity to liquids at particular temperatures. ![]() People on a full liquid diet for medical reasons, such as an. Liquid diets control calorie intake by restricting what you eat to mostly or all liquids. How they work varies from product to product. Some liquid diets are fluid. Posted By : Pinecone Computing; November 22, 2016; No Comments » Discover How Women At ANY Age Are Using This Order The All-Day Fat Burning Diet (at any of the online retailers below) Step 2. Return to this page and enter your name, email, and. Is The Amino Diet Safe? The Amino Diet is a research based diet plan that utilizes foods that are low on the Glycemic Index. ![]() Some people have a difficult time with warm beverages while others have sensitivity to cold. This is temporary and after a few weeks typically goes back to close to normal. Try to adhere to a schedule, sip slowly and try keeping water and beverages at room temperature to ease fluid intake. Below is a list of acceptable liquids to consume during Phase I. Phase I Sample Clear Liquids. Water. Crystal Light. Diet Snapple. Skinny Water. Decaffeinated/Herbal tea. Power. Ade ZEROSugar- free popsicles. Sugar- free gelatin. Flavored waters (sugar- free and non- carbonated)Decaffeinated Tea: iced or hot, black, green, herbal, unsweetened or artificially sweetened. Fat- Free or low fat broth. Fat- Free/ Low sodium soups ( no cream, meat or noodles)Skim Plus, Lactaid fat free, Low- fat or fat free soy milk* If skim milk is not tolerated use Fat- Free Lactaid or Fat- Free Soy Milk* Half of your fluid intake should be comprised of water. Phase I Diet Reminders. When choosing protein shakes, be sure to choose one providing 2. More than 3. 0 grams per serving is not advisable as the body only absorbs about 2. Do not consume any solid food at this time. If you choose soup, be sure to strain it or liquefy it completely. Cooking it after liquefying the soup will eliminate the metallic taste. Remember to choose soups that are broth based and low in sodium. Avoid creamy soups and soups with noodles. Drink slowly. Sip on liquids throughout the day. At first you must not exceed 1 oz every 1. Therefore, an eight ounce protein shake should take you about 2 hours to finish. Be sure to consume your target goal of protein each day. There is a greater demand for protein during this time as it is needed for proper healing. Look for signs of dehydration such as headache, dizziness, nausea, lethargy and concentrated (dark) urine. Do not consume any carbonated or sugar sweetened beverages. You may have sugar- free Popsicles or sugar- free Jell- O in between protein shakes. This counts towards your fluid intake. Consume 6. 4 to 7. Phase I Allowed vs. Avoid Food List. Food Group. Allowed. Avoid. Beverages. Water and ice chips, decaffeinated tea, . All juices and smoothies sweetened with regular sugar. Dairy. Skim or fat free milk, fat free soy milk or fast free lactaid milk. All others. Meat. None. All meat. Vegetables. No sugar added thin vegetable juices. All solid vegetables. Soups. Strained or completed blended broth based soups, chicken broth, beef broth, vegetable broth. Choose low sodium soups. All high fat and high sodium soups with solid chunks that cannot be blended to liquid form. Noodle based soups and creamy soups. Other. Sugar free popsicle, sugar free jello. Yogurt, icecream, regular popsicle, regular jello, puddings and other semi solid foods. Shopping List for Phase I Diet. Magic bullet or blender. Pill crusher. Medicine cups. Strainer. A bottle shaker to make protein shakes with protein powder. Beverages. Water. Crystal lite. Sugar free juices. Protein shakes (2. There are many different kinds of soups you can create and enjoy. Your soups that are purchased should be fat- free soups that do not have big chunks of vegetables or pasta. Sample Phase I Clear Liquids + Protein Supplement Diet. For the first few days after you leave the hospital we typically recommend that you stay on clear liquids. When you have minimal difficulty keeping yourself hydrated with the daily recommended amount of clear liquids, you may try some of these choices in the sample meal plans. Sample Day #1. Meal 1 . Mix with half the recommend liquid (water or skim milk) and blend with 1. Chewable multivitamin and sublingual vitamin B1. Meal 2 . Calcium citrate. Meal 3 . Calcium citrate. Sample Day #2. Meal 1 . Calcium citrate. Meal 3 . Calcium citrate. Sample Day #3. Meal 1 . Chewable multivitamin and sublingual vitamin B1. Meal 2 . Calcium citrate. Meal 3 . Calcium citrate. You must drink non- caloric, non- carbonated and decaffeinated beverages like water, crystal lite, diet Snapple between the protein shakes. You may have sugar free Popsicles or sugar free Jell- O at any time. Just add unflavored protein powder to the boiling water at the same time you add the gelatin powder. You may also have crushed ice with sugar free drink flavoring at any time. Sip on liquids throughout the day, aiming to drink 1 ounce of liquid every 1. Learn how to prepare, what you need to do and what to eat on the first day of the General Motors diet. It can be a difficult diet to follow especially since it relies mainly on foods that are high in fiber and less in protein, fat and carbohydrates. At the same time however, this diet plan can be used for fast- paced weight loss regimens, with up to 1. These fresh produce should contain no form of starch, potassium and starchy carbohydrates, such as bananas. This is because on the first day of this diet plan, the body is subject to detoxification. Only fruits and water can be consumed. Persons who are planning to start the GM diet may consume starchy foods such as potatoes, oats and bananas the day before their targeted week, so that they would be packed with enough energy to last for the next morning. They should also practice drinking lots of water, so that they will not be dehydrated in the succeeding days. Aside from preparing the body for the diet plan, physical activities should also be set into rather lighter tasks. Through exercise, the body system becomes resilient to the side effects of GM diet, and rather gives way for the detoxification and weight reduction results. Lunch may consist of watery fruits such as apples or watermelons. Lunch time is observed at 1. Consuming a bowl of apples or two cups of watermelons can already make the stomach full. Other fruits such as kiwi and mangoes can as well be served. Midday meals still consist of fruits, but at varying kinds and servings, so followers can still maintain a good appetite during full meal times. Berries, oranges, and apple dices can be consumed during mid- mornings and afternoons. (8: 3. AM- 9: 0. 0 AM)
1 cup of diced apples and 1- 2 glasses of water Mid morning Snack (1. AM- 1. 1: 0. 0 AM) 1 bowl raw papaya and 1- 2 glasses of water Lunch (1. PM- 1: 3. 0 PM) 1 bowl of watermelon or muskmelon and 1- 2 glasses of water Afternoon Snack (4: 0. PM) 1 orange/sweet lime/chico fruit and 2 glasses of water Evening (6: 0. PM) 1 glass coconut water Dinner (8: 0. PM) 1 bowl of melon and 2 glasses of water
It can be a difficult diet to follow especially since it relies mainly on foods that are high in fiber and less in protein, fat and carbohydrates. At the same time however, this diet plan can be used for fast- paced weight loss regimens, with up to 1. These fresh produce should contain no form of starch, potassium and starchy carbohydrates, such as bananas. This is because on the first day of this diet plan, the body is subject to detoxification. Only fruits and water can be consumed. Persons who are planning to start the GM diet may consume starchy foods such as potatoes, oats and bananas the day before their targeted week, so that they would be packed with enough energy to last for the next morning. They should also practice drinking lots of water, so that they will not be dehydrated in the succeeding days. Aside from preparing the body for the diet plan, physical activities should also be set into rather lighter tasks. Through exercise, the body system becomes resilient to the side effects of GM diet, and rather gives way for the detoxification and weight reduction results. The first important meal of the day in a GM diet regimen is breakfast. Followers may observe a full breakfast consisting mainly of fruits such as melons and papaya together with 1- 2 glasses of water. These fruits easily make the stomach full, and at the same time the sweet tooth satisfied, thus craving for more tempting meals such as pizza and pasta can be avoided. Berries, oranges, and apple dices can be consumed during mid- mornings and afternoons. (8: 3. AM- 9: 0. 0 AM)
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